Sandra Roycroft-Davis, Award-Winning Founder of Slimpod and Sunday Times Bestselling Author of The Weight’s Over, is a leading behavioural change specialist and vocal advocate against diet culture.
Recognised by the NHS for her pioneering work in mindset-first weight management, Sandra’s clinically proven Slimpod programme has helped over 350,000 people transform their relationship with food.
Named Best Businesswoman in Health & Beauty 2024, Sandra has been featured in The Independent, Daily Mail, Channel 4’s How to Lose Weight Well and ITV’s Tonight, and is a sought-after keynote speaker on sustainable weight loss, the psychology of change and the hidden costs of the dieting industry.
A former celebrity PR specialist turned behavioural change expert, Sandra now works alongside healthcare leaders to redefine how we approach weight loss – without diets, shame or quick fixes.
She shares her insights weekly on The Weight’s Over Live Show, spotlighting real-life success stories and expert advice on breaking free from the dieting trap for good.
